Life Coaching
International Coaching Federation life & wellness coaching can help you gain clarity on the next steps, wherever you're headed next.
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My Journey
I arrive at ICF Life Coaching from an unusual angle: In 2017, I started performing standup comedy. I found that audiences could relate to my honest portrayal of what it’s like to be alive in these incredibly fast-paced times, especially as a sensitive person with a messy life.
I realized how many others struggled with feeling clarity on their day-to-day challenges.
There is an interesting relationship between standup comedy and coaching. In many ways, they’re opposites. Standup is a monologue, while coaching is a conversation. You might even be surprised how little ICF coaches say during a session, because they focus on deep listening to ask powerful questions at key moments.
What they have in common is perceptual awareness. That is my greatest strength as a comedian, improviser, and ICF life coach. I assist in connecting the dots so my clients can develop a stronger awareness of their operating beliefs and what they really want and need.
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Introduce yourself and get to know about me and ICF coaching practices. Typically 15 minutes is enough, however, I book an extra 30 minutes for a demo coaching session. A complimentary service for exploring fit.
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Life Coaching assists you in exploring topics, determining a goal for the session, mapping out supports and potential setbacks, and identifying opportunities for growth. The focus is on what is meaningful to you now rather than giving advice or processing past trauma.
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Book in advance for savings! Six- or ten-session packages are available. Valid within 1 year of purchase, with option to pause services for up to 4 months without penalty (because sometimes life happens).
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Check out my other offerings in the dropdown menu in the header:
Face Readings and Body Maps
Neuroaesthetics for Home
Horticulture Services
The Process
Partners in Conversation
ICF Coaching aims to create a space for freedom of expression, where you can let your thoughts and feelings breathe.
Uplift and Uphold
ICF Coaches uphold the client’s authority over their own life. I believe in each client’s resourcefulness, creativity, and wisdom — sometimes an outside perspective helps you see it, too.
Gently Challenge
Using the THRIVE framework, ICF Coaches employ careful questioning and observations to help you round corners in your life.
Compound Interest
We’re after progress, not polish or perfection. Success can look different to each person session-to-session. What tiny shift could make a massive impact down the road?